David Carradine Complete Mind and Body Workout

  • CategoryDocumentaries
  • TypeDocumentary
  • LanguageEnglish
  • Total size7.3 GB
  • Uploaded ByOPERATIONS
  • Downloads188
  • Last checkedMay. 21st '18
  • Date uploadedJun. 21st '15
  • Seeders 0
  • Leechers1
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Infohash : 55F2A11A4D436809B92DE156E8C7A1F531832FEB





File info :


David Carradine Complete - Mind and Body Workout
4xDVDRip | English | 2009 | mp4 | H264 702x578 | AAC 2 ch | 8.36 GB




Content :


Late Hollywood legend and Kill Bill star David Carradine leads you through a selection of fantastic workouts, all designed to help strengthen and relax the mind and body. This fantastic set contains ancient techniques perfected over the centuries; the same techniques that went on to influence the choreographed fight scenes in Quentin Tarantino's classic Kill Bill. Includes Kung Fu & Tai Chi, Chi Energy Workout, Shaolin Cardio Kick Box and AM & PM Tai Chi.

An Introduction for Beginners to AM & PM Tai Chi

AM Tai Chi for the Mind 33.13
PM Tai Chi for the Body 30.53
David Carradine Interview Part 3 19.37

An Introduction for Beginners to Chi Energy Work Out

Chi Kung Workout for Beginners 58.32
Tai Chi Workout for Beginners 55.03
David Carradine Interview Part 2 19.28

An Introduction for Beginners to Kung Fu & Tai Chi

Kung Fu Workout 56.11
Tai Chi Workout and Meditation Sequence 1.25.07
David Carradine Interview Part 1 19.39

An Introduction for Beginners to Shaolin Cardio Kick Box

Shaolin Cardio Kick Box for Beginners 41.21
Shaolin Strength Workout for Beginners 32.50




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Files:

Kung Fu & Tai Chi
  • Tai Chi Workout & Meditation Sequence.mp4 (1.6 GB)
  • David Carradine Interview Part 1.mp4 (372.6 MB)
Chi Energy Work Out
  • Chi Kung Workout for Beginners.mp4 (1.1 GB)
  • Tai Chi Workout for Beginners.m4v (1.0 GB)
  • David Carradine Interview Part 2.m4v (369.3 MB)
Shaolin Cardio Kick Box
  • Shaolin Cardio Kick Box for Beginners.mp4 (784.3 MB)
  • Shaolin Strength Workout for Beginners.mp4 (622.9 MB)
AM & PM Tai Chi
  • AM Tai Chi for the Mind.mp4 (629.9 MB)
  • PM Tai Chi for the Body.mp4 (585.8 MB)
  • David Carradine Interview Part 3.mp4 (372.3 MB)

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