Promoting Emotional Resilience Cognitive-Affective Stress Management Training

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size1.7 MB
  • Uploaded Byskydiving666
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  • Last checkedJun. 14th '18
  • Date uploadedJun. 20th '17
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Promoting Emotional Resilience Cognitive-Affective Stress Management Training




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Promoting Emotional Resilience: Cognitive-Affective Stress Management Training
Ronald E. Smith , James C. Ascough, ""
2016 | ISBN-10: 1462526314 | 340 pages | PDF | 3 MB


Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills.



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