Hale Dwoskin - Practical Freedom (Sedona Method Course) [MP3]

  • CategoryOther
  • TypeAudiobook
  • LanguageEnglish
  • Total size348.6 MB
  • Uploaded Bykeris
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  • Last checkedJun. 14th '18
  • Date uploadedJun. 20th '17
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Unleash Your Power to Have it All

This audio set is designed through the application of Holistic Releasing to help you to rediscover the freedom to have be or do whatever you choose as an alive and practical part of your everyday life.

Holistic releasing is a technique in which you release back and forth between two different polarities or opposites. As you apply Holistic Releasing to your life you will find that even long-standing challenges dissolve and are replaced by a greater sense of mastery.

Practical Freedom will help to free you to perform at your best in all situations and live life with greater ease and clarity.

Includes exercises on The Inner Stretch for dissolving self-imposed walls of inner limitation. The Wealth Builder releases limiting thoughts attitudes and beliefs that hold wealth and abundance away. Your Ideal Relationship for letting go of the biggest inner obstacles to having loving supportive relationships built on mutual trust and understanding, and High Self-Esteem helps you build the self-confidence to be able to look anyone in the eye as their equal and realize your dreams with ease and purpose.

Free bonus recordings include Looking Great and Getting Into Action.

Course Contents
Audio Set 1: The Inner Stretch
Audio Set 2: The Wealth Builder
Audio Set 3: Your Ideal Relationship
Audio Set 4: High Self-Esteem
Bonus Set 1: Looking Great
Bonus Set 2: Getting Into Action
30-page Course Booklet

128 kbps - CBR

Files:

Hale Dwoskin - Practical Freedom
  • Practical Freedom Workbook.pdf (13.0 MB)
    • Practical Freedom 01 - The Inner Stretch
    • 02.Guidelines and Instructions.mp3 (4.3 MB)
    • 03.Feeling Uncomfortable in the Body.mp3 (6.0 MB)
    • 04.Wanting to Change It - Take a Break.mp3 (8.9 MB)
    • 05.Welcome Back.mp3 (1.9 MB)
    • 06.Contraction and Expansion.mp3 (2.8 MB)
    • 07.Happiness - Freedom.mp3 (5.8 MB)
    • 08.Scarcity.mp3 (2.0 MB)
    • 09.Likes and Dislikes About Yourself and Others.mp3 (3.9 MB)
    • 10.Being Closed - Conclusion.mp3 (3.6 MB)
    • 01.Introduction to Holistic Releasing.mp3 (5.7 MB)
    Practical Freedom 02 - The Wealth Builder
    • 01.Introduction.mp3 (5.1 MB)
    • 02.Resistance to Having - Receiving - Spending Money.mp3 (5.6 MB)
    • 03.Scarcity - Abundance.mp3 (1.5 MB)
    • 04.Hating and Loving Money - Sharing - Paying Taxes.mp3 (4.9 MB)
    • 05.Being Careless With Money.mp3 (1.7 MB)
    • 06.Popular Beliefs Pt 1.mp3 (3.0 MB)
    • 07.Popular Beliefs Pt 2 - Take a Break.mp3 (2.4 MB)
    • 08.Welcome Back.mp3 (1.9 MB)
    • 09.Popular Beliefs Pt 3.mp3 (2.4 MB)
    • 10.Popular Beliefs Pt 4.mp3 (3.6 MB)
    • 11.Popular Beliefs Pt 5.mp3 (2.7 MB)
    • 12.Feeling Guilty About Having Money.mp3 (2.3 MB)
    • 13.Rejecting What You Need - Want - Have.mp3 (4.3 MB)
    • 14.Hoarding What You Need - Rejecting Abundance.mp3 (4.5 MB)
    • 15.Surrendering to Having It All - Conclusion.mp3 (1.9 MB)
    Practical Freedom 03 - Your Ideal Relationship
    • 01.Introduction.mp3 (4.6 MB)
    • 02.Resistance to Others - Dislikes About Others.mp3 (5.1 MB)
    • 03.Judging.mp3 (2.9 MB)
    • 04.Mistrust.mp3 (3.2 MB)
    • 05.Being Misunderstood - Misunderstanding Others.mp3 (3.7 MB)
    • 06.Being Passive - Being Aggressive.mp3 (3.6 MB)
    • 07.Being Closed Off - Take a Break.mp3 (5.0 MB)
    • 08.Welcome Back.mp3 (1.7 MB)
    • 09.Seeing and Being Seen.mp3 (3.9 MB)
    • 10.Hearing and Being Heard.mp3 (4.3 MB)
    • 11.Touching and Being Touched.mp3 (4.2 MB)
    • 12.Being Dependent.mp3 (3.2 MB)
    • 13.Being Taken for Granted.mp3 (3.1 MB)
    • 14.Being Hated and Loved - Conclusion.mp3 (5.3 MB)
    Practical Freedom 04 - Feeling Great
    • 01.Introduction.mp3 (4.5 MB)
    • 02.Being Uncomfortable With Your Body - Likes and Dislikes.mp3 (3.2 MB)
    • 03.Feelings About Physical Conditions.mp3 (5.4 MB)
    • 04.Memory About Physical Conditions.mp3 (3.2 MB)
    • 05.Resisting the Healing Process.mp3 (1.5 MB)
    • 06.Being Unhealthy.mp3 (1.5 MB)
    • 07.Summary of Release - Pain.mp3 (4.3 MB)
    • 08.Resisting Pain - Saying Yes to Pain - Take a Break.mp3 (2.7 MB)
    • 09.Welcome Back.mp3 (1.7 MB)
    • 10.Focussing on Pain.mp3 (4.0 MB)
    • 11.Pain and Pleasure.mp3 (2.7 MB)
    • 12.Addiction.mp3 (4.8 MB)
    • 13.Likes and Dislikes About Being Addicted.mp3 (5.1 MB)
    • 14.Tiredness - Sleep.mp3 (3.0 MB)
    • 15.Love and Hate About the Body.mp3 (2.6 MB)
    Practical Freedom 05 - High Self-Esteem
    • 01.Introduction.mp3 (3.2 MB)
    • 02.Welcoming What Is.mp3 (1.6 MB)
    • 03.Disapproving of Yourself.mp3 (1.7 MB)
    • 04.Rejecting Yourself - Self-Doubt.mp3 (5.7 MB)
    • 05.Feeling Inferior.mp3 (4.5 MB)
    • 06.Being Stupid - Being Confident.mp3 (4.7 MB)
    • 07.Being Hard on Yourself - Take a Break.mp3 (3.2 MB)
    • 08.Welcome Back.mp3 (1.7 MB)
    • 09.Being Worthless.mp3 (2.0 MB)
    • 10.Being Shy - Being Clumsy.mp3 (4.5 MB)
    • 11.Being Undesirable - Being Ugly.mp3 (3.9 MB)
    • 12.Being Invisible - Being Unlovable - Feeling Like a Loser.mp3 (4.9 MB)
    • 13.Being a Good Person - Self-Worth.mp3 (4.5 MB)
    • 14.Love and Hate - Conclusion.mp3 (3.0 MB)
    Practical Freedom Bonus 01 - Looking Great
    • 01.Introduction.mp3 (3.2 MB)
    • 02.Rejecting Your Appearance.mp3 (1.7 MB)
    • 03.Feeling Uncomfortable With How You Look.mp3 (5.0 MB)
    • 04.Being Ugly.mp3 (3.9 MB)
    • 05.Being Large - Being Fat.mp3 (4.4 MB)
    • 06.Being Overweight - Take a Break.mp3 (2.9 MB)
    • 07.Welcome Back.mp3 (1.7 MB)
    • 08.Living to Eat - Being Ugly.mp3 (3.2 MB)
    • 09.Your Age - Aging Process.mp3 (4.5 MB)
    • 10.Feeling Dull.mp3 (1.9 MB)
    • 11.Disapproving of Your Body - Wanting to Change It.mp3 (4.4 MB)
    • 12.Love and Hate About the Body.mp3 (3.9 MB)
    Practical Freedom Bonus 02 - Getting into Action
    • 01.Introduction.mp3 (3.3 MB)
    • 02.Welcoming What Is.mp3 (646.7 KB)
    • 03.Procrastination - Starting Projects.mp3 (3.9 MB)
    • 04.Rejecting Success - Rejecting Failure.mp3 (6.6 MB)
    • 05.Resistance to Doing - Having Goals.mp3 (4.0 MB)
    • 06.Work - Completion.mp3 (3.6 MB)
    • 07.Motivation - Take a Break.mp3 (2.6 MB)
    • 08.Welcome Back.mp3 (1.9 MB)
    • 09.Being Weak.mp3 (1.8 MB)
    • 10.Taking Action.mp3 (2.3 MB)
    • 11.Pushing Yourself - Wanting to Fail.mp3 (4.9 MB)
    • 12.Having No Time - I Cannot Do It.mp3 (2.6 MB)
    • 13.Having to Be Doing Something - Having to Do It Yourself.mp3 (2.4 MB)
    • 14.Not Knowing What You Are Doing.mp3 (2.3 MB)
    • 15.Being a Loser - Being a Failure - Being the Doer.mp3 (3.4 MB)
    • 16.Love and Hate About Taking Action - Conclusion.mp3 (2.8 MB)

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