Self Defense and Physical Fitness

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size5.8 MB
  • Uploaded Byritesh2123
  • Downloads296
  • Last checkedMay. 20th '18
  • Date uploadedJun. 20th '12
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Self Defense and Physical Fitness









Why exercise? is a question that you have already answered in your own way by opening this book. But until you have gone through this complete program of exercises with regular and systematic repetitions, you will never appreciate the full feeling of physical freedom.



Type: PDF
Size: 5.75mb
Pages: 75

Files:

  • Self Defense and Physical Fitness.pdf (5.8 MB)

Code:

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