Real Love - The Art of Mindful Connection - Sharon Salzberg - Audiobook MP3
- CategoryOther
- TypeAudiobook
- LanguageEnglish
- Total size258.9 MB
- Uploaded Byinteriors78
- Downloads97
- Last checkedApr. 21st '18
- Date uploadedApr. 21st '18
- Seeders 0
- Leechers0
Infohash : E4DD38F395A314152ABCAA684A3F3FE0016BD158
This program is read by the author.
You are a person worthy of love. You don't have to do anything to deserve all the love in the world.
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.
Sharon Salzberg, a leading expert in lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.
With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Files:
Real Love - The Art of Mindful Connection - Sharon Salzberg - Audiobook MP3- 21 Chapter 21.mp3 (15.8 MB)
- 02 Chapter 2.mp3 (15.0 MB)
- 28 Chapter 28.mp3 (13.2 MB)
- 24 Chapter 24.mp3 (12.7 MB)
- 15 Chapter 15.mp3 (12.7 MB)
- 27 Chapter 27.mp3 (12.2 MB)
- 22 Chapter 22.mp3 (11.3 MB)
- 04 Chapter 4.mp3 (10.1 MB)
- 18 Chapter 18.mp3 (10.0 MB)
- 16 Chapter 16.mp3 (9.4 MB)
- 20 Chapter 20.mp3 (9.1 MB)
- 12 Chapter 12.mp3 (9.1 MB)
- 05 Chapter 5.mp3 (9.1 MB)
- 13 Chapter 13.mp3 (9.0 MB)
- 26 Chapter 26.mp3 (8.8 MB)
- 06 Chapter 6.mp3 (8.7 MB)
- 23 Chapter 23.mp3 (8.6 MB)
- 03 Chapter 3.mp3 (8.6 MB)
- 17 Chapter 17.mp3 (8.5 MB)
- 19 Chapter 19.mp3 (8.5 MB)
- 25 Chapter 25.mp3 (8.0 MB)
- 14 Chapter 14.mp3 (7.9 MB)
- 07 Chapter 7.mp3 (7.4 MB)
- 11 Chapter 11.mp3 (7.4 MB)
- 09 Chapter 9.mp3 (5.5 MB)
- 01 Chapter 1.mp3 (4.5 MB)
- 08 Chapter 8.mp3 (4.0 MB)
- 10 Chapter 10.mp3 (3.8 MB)
- cover.jpg (41.3 KB)
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