(PDF) The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size2.2 MB
- Uploaded Bydigimike
- Downloads55
- Last checkedAug. 13th '18
- Date uploadedAug. 13th '18
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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."
--Dr. David Perlmutter, New York Times bestselling author of Grain Brain
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- The Microbiome Diet - The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss.pdf (2.2 MB)
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