[ FreeCourseWeb ] Udemy - Awaken Your Heart, Creativity & Wisdom with Tara Brach

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~Get Your Course Here ! 1. Introduction
• 1. Introduction to Tara & Course Overview.mp4 (19.5 MB)
• 1. Introduction to Tara & Course Overview.vtt (2.9 KB)
• 2. Introduction to Embodied Awareness (with mini-practice).mp4 (44.9 MB)
• 2. Introduction to Embodied Awareness (with mini-practice).vtt (6.2 KB)
• Please Support Us.txt (0.4 KB)
10. Bodhichitta, The HeartMind of Love
• 1. Evolutionary Capacity.mp4 (29.4 MB)
• 1. Evolutionary Capacity.vtt (3.0 KB)
• 2. Our Greatest Resources.mp4 (33.2 MB)
• 2. Our Greatest Resources.vtt (3.8 KB)
• 3. Belonging With All of Life.mp4 (34.2 MB)
• 3. Belonging With All of Life.vtt (3.0 KB)
• 4. Discovering Love and Awareness Amidst Discomfort.mp4 (39.3 MB)
• 4. Discovering Love and Awareness Amidst Discomfort.vtt (4.6 KB)
• 5. In Seeing How We Separate, Remember It’s Not Our Fault.mp4 (37.8 MB)
• 5. In Seeing How We Separate, Remember It’s Not Our Fault.vtt (4.2 KB)
• 6. Everyday Ways We Disconnect from Love.mp4 (50.8 MB)
• 6. Everyday Ways We Disconnect from Love.vtt (5.5 KB)
• 7. Vow of the Awakening Heart.mp4 (47.8 MB)
• 7. Vow of the Awakening Heart.vtt (4.7 KB)
• 8. Practice Exercise In the Prickles, Offering Our Heart’s Vow.mp4 (35.1 MB)
• 8. Practice Exercise In the Prickles, Offering Our Heart’s Vow.vtt (2.3 KB)
11. To Live From Loving Presence
• 1. Holding Back Our Love Is the Deepest Suffering.mp4 (42.1 MB)
• 1. Holding Back Our Love Is the Deepest Suffering.vtt (5.0 KB)
• 2. Waking Up Our Hearts Two Key Domains.mp4 (36.0 MB)
• 2. Waking Up Our Hearts Two Key Domains.vtt (4.0 KB)
• 3. Never Give Up on Anybody (Case Study).mp4 (50.1 MB)
• 3. Never Give Up on Anybody (Case Study).vtt (6.1 KB)
• 4. Every One of Us Needs To Be Reminded of Our Goodness.mp4 (35.0 MB)
• 4. Every One of Us Needs To Be Reminded of Our Goodness.vtt (4.2 KB)
• 5. Practice Exercise Offering & Receiving the Expression of Love.mp4 (90.6 MB)
• 5. Practice Exercise Offering & Receiving the Expression of Love.vtt (8.7 KB)
• 6. Acknowledgments.html (0.8 KB)
• Resources.url (0.2 KB)
2. Trance Unlived Life
• 1. Our Most Precious Moments Are Embodied (with mini-practice).mp4 (21.9 MB)
• 1. Our Most Precious Moments Are Embodied (with mini-practice).vtt (2.7 KB)
• 2. Being in Nature.mp4 (31.4 MB)
• 2. Being in Nature.vtt (4.0 KB)
• 3. Unlived Life What Is It, Really.mp4 (31.7 MB)
• 3. Unlived Life What Is It, Really.mp4.jpg (88.3 KB)
• 3. Unlived Life What Is It, Really.txt (0.2 KB)
• 3. Unlived Life What Is It, Really.vtt (3.9 KB)
• 4. Recognizing the Flags of Trance Speeding, Judging, ....mp4 (53.9 MB)
• 4. Recognizing the Flags of Trance Speeding, Judging, ....vtt (7.5 KB)
• 5. Trance Originating & Reappearing in Relationships.mp4 (35.2 MB)
• 5. Trance Originating & Reappearing in Relationships.vtt (4.3 KB)
• 6. Practice Exercise Our Kinesthetic Senses.mp4 (25.8 MB)
• 6. Practice Exercise Our Kinesthetic Senses.vtt (3.1 KB)
3. Entering the Wilderness
• 1. Signs & Symptoms of Unlived Life.mp4 (52.2 MB)
• 1. Signs & Symptoms of Unlived Life.vtt (6.5 KB)
• 2. The Liberating Practice of R.A.I.N..mp4 (30.4 MB)
• 2. The Liberating Practice of R.A.I.N..vtt (4.0 KB)
• 3. R.A.I.N. One Man’s Experience (Case Study).mp4 (63.8 MB)
• 3. R.A.I.N. One Man’s Experience (Case Study).vtt (8.5 KB)
• 4. Practice Exercise The R.A.I.N. of Embodiment.mp4 (68.0 MB)
• 4. Practice Exercise The R.A.I.N. of Embodiment.vtt (7.2 KB)
• Resources.url (0.2 KB)
4. Challenging the Programs That Limit Us
• 1. The Body Is Our “Way In” to Reality.mp4 (24.7 MB)
• 1. The Body Is Our “Way In” to Reality.vtt (3.0 KB)
• 2. Our Neurological & Cultural Programming.mp4 (45.2 MB)
• 2. Our Neurological & Cultural Programming.vtt (5.3 KB)
• 3. The High Costs of Disconnection.mp4 (45.2 MB)
• 3. The High Costs of Disconnection.vtt (4.9 KB)
• 4. Re-Embodying with R.A.I.N..mp4 (45.6 MB)
• 4. Re-Embodying with R.A.I.N..vtt (5.0 KB)
• 5. Practice Exercise Deepening Embodied Presence with R.A.I.N..mp4 (40.4 MB)
• 5. Practice Exercise Deepening Embodied Presence with R.A.I.N..vtt (4.4 KB)
5. Our Portal Back Home to the Garden
• 1. The Body Will Present Its Bill.mp4 (32.3 MB)
• 1. The Body Will Present Its Bill.vtt (4.0 KB)
• 2. Resourcing When Fear is Intense (Case Study).mp4 (64.7 MB)
• 2. Resourcing When Fear is Intense (Case Study).vtt (8.8 KB)
• 3. First Fruit of Re-Embodiment Living More Fully (with mini-practice).mp4 (46.4 MB)
• 3. First Fruit of Re-Embodiment Living More Fully (with mini-practice).vtt (6.0 KB)
• 4. Second Fruit Opening to Our Tender Heart.mp4 (30.2 MB)
• 4. Second Fruit Opening to Our Tender Heart.vtt (4.3 KB)
• 5. Third Fruit Realization of Freedom.mp4 (19.7 MB)
• 5. Third Fruit Realization of Freedom.vtt (2.6 KB)
• 6. Practice Exercise Tasting the Fruits of Embodied Presence.mp4 (41.2 MB)
• 6. Practice Exercise Tasting the Fruits of Embodied Presence.vtt (4.3 KB)
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6. Vivid and Nourishing Relation
• 1. How Much Do We Miss.mp4 (20.8 MB)
• 1. How Much Do We Miss.vtt (2.5 KB)
• 2. Lost in the Shallows.mp4 (44.9 MB)
• 2. Lost in the Shallows.vtt (5.4 KB)
• 3. Dissociation Has Serious Consequences.mp4 (37.5 MB)
• 3. Dissociation Has Serious Consequences.vtt (4.3 KB)
• 4. Suffering Is Optional We Can Surf the Waves of Physical Pain.mp4 (57.6 MB)
• 4. Suffering Is Optional We Can Surf the Waves of Physical Pain.vtt (8.0 KB)
• 5. Practice Exerc