7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days - [BookFlare]

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size21.6 MB
  • Uploaded Bybookflare
  • Downloads416
  • Last checkedJan. 03rd '20
  • Date uploadedJan. 01st '20
  • Seeders 29
  • Leechers4
Your ISP and Government can track your torrent activity! Hide your IP with a VPN!

Infohash : E82D548F01236E8C611A0A21541C39BFAE2F67CA


Description

Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy’s positive mindset to help you believe in yourself and love your body.Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read’s workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and “yes”, you really do only need 7 minutes a day.Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts – all exclusive to the book – speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes – no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, “Actually, I can do these for the rest of my life”.

Files:

7-Minute Body Plan
  • Bookflare.org.txt (0.1 KB)
  • Downloaded from Demonoid - www.dnoid.to.txt (0.1 KB)
  • [Bookflare.org] - Visit for more books.txt (0.1 KB)
  • Torrent Downloaded from Glodls.to.txt (0.2 KB)
  • [TGx]Downloaded from torrentgalaxy.to.txt (0.6 KB)
    • Book
    • 7-Minute Body Plan.pdf (21.6 MB)

Code:

  • udp://tracker.openbittorrent.com:80/announce
  • udp://tracker.leechers-paradise.org:6969/announce
  • udp://eddie4.nl:6969/announce
  • udp://tracker.opentrackr.org:1337/announce
  • udp://tracker.coppersurfer.tk:6969/announce
  • udp://tracker.leechers-paradise.org:6969/announce
  • udp://9.rarbg.to:2790/announce
  • udp://tracker.pirateparty.gr:6969/announce
  • udp://tracker.internetwarriors.net:1337/announce
  • udp://9.rarbg.com:2790/announce
  • udp://9.rarbg.me:2730/announce
  • udp://open.demonii.si:1337/announce