Bernadette Giorgi - Ab Blast Workout DVDRip x264 aac

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size986.7 MB
  • Uploaded Bykeris
  • Downloads109
  • Last checkedJan. 31st '20
  • Date uploadedJan. 30th '20
  • Seeders 17
  • Leechers12
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The Just b Live AB BLAST presents a focused workout aimed at strengthening your abdominals. Use an optional weighted ball or light hand-weight to help further engage the abdominals as well as to define and strengthen your entire core.

A bonus BALLET workout is also present, which is designed to give you a total body workout focusing on toning legs and butt while working on coordination and balance.

Ab Blast Workout - 61 min
Ballet Workout - 21 min

Video; x264; 720*480 (16:9); 1500 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Bernadette Giorgi - Ab Blast Workout
  • Ab Blast Workout.mp4 (734.7 MB)
  • Ballet Workout.mp4 (252.0 MB)
  • Downloaded From 1337X.to.txt (0.1 KB)
  • Downloaded From Demonoid.is.txt (0.1 KB)
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