[ FreeCourseWeb ] Udemy - Mantra Meditation & Pranayama

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.2 GB
  • Uploaded Byfreecoursewb
  • Downloads82
  • Last checkedOct. 24th '20
  • Date uploadedOct. 21st '20
  • Seeders 9
  • Leechers3
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[ FreeCourseWeb.com ] Mantra Meditation & Pranayama

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 13 lectures (1 hour, 25 mins) | Size: 1.2 GB
Meditations for Inner Peace
What you'll learn

Learn the "mechanics" of meditation: How, When, Where
Learn to overcome any obstacles to your meditation
What is a Mantra and how it can take you deeper
Discover the Incredible Physical, Mental and Emotional Benefits
Learn Pranayama. Ancient Vedic breathing techniques to restore peace & centeredness.
Reconnect with your True Essence
Improve your overall Well-Being and Quality of Life
Includes 2 Guided Meditations

Requirements

No requirements.
Recommended Books: Mindfulness: A Practical Guide by Tessa Watt. Getting in the Gap by Dr. Wayne Dyer. The 7 Spiritual Laws of Yoga by Drs. Deepak Chopra and David Simon

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  • [ FreeCourseWeb.com ] Udemy - Mantra Meditation & Pranayama.zip (1.2 GB)

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