Mark Carroll -- Building The Bikini Body 3 -- FBi

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size11.4 MB
  • Uploaded ByxxFBi
  • Downloads46
  • Last checkedDec. 18th '20
  • Date uploadedDec. 15th '20
  • Seeders 1
  • Leechers0
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Infohash : 5A89FAA163B633796DF7C7C8453260CE97A2C751


BUILDING THE BIKINI BODY 3.0

WHAT YOU GET

Week 25 – 36 of your program
BRAND NEW WORKOUT VIDEOS
Exclusive access to our Bikini Body community
Guidance to gut health, flexible dieting
Incorporate Bodybuilding and Powerlifting methods into your training
Long term nutrition periodisation strategies
4 training programs!



COACH MARK CARROLL SHARES HIS METHODS TO BUILDING THE BIKINI BODY!

Create your best physique yet and train like the Bikini Pro’s. Join #TeamMarkCarroll and the thousands of women worldwide getting stronger, leaner and creating their very best bikini body.

BUILD YOUR BEST BODY IN 2020 – GET IT NOW, START WHENEVER.
BUILDING THE BIKINI BODY IS FOR YOU!
DO YOU WANT TO:

   Get strong and create an incredible bikini shape
   Build epic glutes and tighten your core
   Train in a gym
   Learn how to eat flexibly and get results
   Train harder with a more structured program
   Achieve your best physique yet!

WHAT YOU GET:

   12 week gym based training program
   More advanced exercise selection
   Build or Cut with 2 options to suit your goals
   Step by step guide to calculating your calories & macros
   Exercise glossary and coaching cues for every exercise
   My methods to prime the body for fat loss and promote a lean physique

Files:

  • Mark Carroll -- Building The Bikini Body 3.pdf (11.4 MB)

Code:

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