Mark Carroll -- Building The Bikini Body 1 -- FBi

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size13.5 MB
  • Uploaded ByxxFBi
  • Downloads53
  • Last checkedDec. 18th '20
  • Date uploadedDec. 15th '20
  • Seeders 1
  • Leechers0
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Infohash : 22F82DBDBCE64914C23D54FA6980EDF521E3C367

BUILDING THE BIKINI BODY 1.0

WHAT YOU GET

   12 week training program
   More advanced exercise selection
   Build or Cut with 2 options to suit your goals
   Step by step guide to calculating your calories & macros
   Exercise glossary and coaching cues for every exercise
   My methods to prime the body for fat loss and promote a lean physique


9 MONTHS OF PROGRAMMING TO TOTALLY TRANSFORM YOUR BODY, STRENGTH & LIFE!

Achieve your best body, for yourself, for the stage, a photoshoot, for your health!

ABOUT THE SERIES:

   Do you look up to the girls I train?
   Have you seen the epic female results I’ve created?
   Do you want to get seriously strong and achieve a healthy, lean physique?

BUILDING THE BIKINI BODY IS FOR YOU

   9 months of structured programming
   My methods to flexible dieting, macro counting and building your own meal plan
   Sustainable fat loss results
   Refeeds & diet breaks included
   Choose to build or cut!

Files:

  • Mark Carroll -- Building the Bikini Body.pdf (13.5 MB)

Code:

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