Dieting - Nutrition -Weight Loss Tips for Good Healthy Life

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• Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here ! 01 Dieting for Maximum Health, Energy and Life
• 001 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Promo Video.en.srt (1.7 KB)
• 001 Dieting - Nutrition -Weight Loss Tips for Good Healthy Life Promo Video.mp4 (32.6 MB)
• 002 Quick Win! Learn The Dirty Secret About Diet Gurus.en.srt (2.3 KB)
• 002 Quick Win! Learn The Dirty Secret About Diet Gurus.mp4 (42.9 MB)
• 003 The Perfect Diet Drink.en.srt (4.5 KB)
• 003 The Perfect Diet Drink.mp4 (74.5 MB)
• 004 The One Thing All Diets Have In Common.en.srt (5.2 KB)
• 004 The One Thing All Diets Have In Common.mp4 (93.4 MB)
• 005 Stop Looking for the One Magic Diet.en.srt (2.0 KB)
• 005 Stop Looking for the One Magic Diet.mp4 (36.9 MB)
• 006 Diet Successes Leave Clues.en.srt (4.0 KB)
• 006 Diet Successes Leave Clues.mp4 (71.0 MB)
• 007 You Are Already On a Diet.en.srt (2.8 KB)
• 007 You Are Already On a Diet.mp4 (48.7 MB)
• 008 Your Diet Can't Be a List of Don'ts.en.srt (3.5 KB)
• 008 Your Diet Can't Be a List of Don'ts.mp4 (60.3 MB)
• 009 Willpower and Motivation are Your Least Reliable Dieting Friends.en.srt (4.1 KB)
• 009 Willpower and Motivation are Your Least Reliable Dieting Friends.mp4 (73.1 MB)
• 010 Calore Counting Is Too Hard, But Calorie Eye-Balling Is Easy.en.srt (8.0 KB)
• 010 Calore Counting Is Too Hard, But Calorie Eye-Balling Is Easy.mp4 (127.3 MB)
02 Portions Are Out of Control!
• 001 Time to Re-Size Your Portions.en.srt (2.3 KB)
• 001 Time to Re-Size Your Portions.mp4 (41.0 MB)
• 002 You Aren't Hungrier, the Food Industry Is Creating Bigger Portions.en.srt (2.9 KB)
• 002 You Aren't Hungrier, the Food Industry Is Creating Bigger Portions.mp4 (52.4 MB)
• 003 Smaller Plates for Smaller Portions.en.srt (2.8 KB)
• 003 Smaller Plates for Smaller Portions.mp4 (50.1 MB)
• 004 May I have the Absolute Smallest, Kiddie Portion Size_.en.srt (2.5 KB)
• 004 May I have the Absolute Smallest, Kiddie Portion Size_.mp4 (46.0 MB)
• 005 Giant Portions Will Destroy Even the Healthiest Diet.en.srt (2.8 KB)
• 005 Giant Portions Will Destroy Even the Healthiest Diet.mp4 (47.8 MB)
03 Sugar Is the New Air - It Surrounds Us Everywhere
• 001 Sugar, Sugar Everywhere!.en.srt (3.9 KB)
• 001 Sugar, Sugar Everywhere!.mp4 (68.3 MB)
• 002 Stop Drinking Garbage Calories.en.srt (9.0 KB)
• 002 Stop Drinking Garbage Calories.mp4 (151.2 MB)
• 003 The Hard Working Apple.en.srt (5.2 KB)
• 003 The Hard Working Apple.mp4 (80.4 MB)
• 004 Danger Lurks In Packages, Boxes, Bags and Cans.en.srt (5.1 KB)
• 004 Danger Lurks In Packages, Boxes, Bags and Cans.mp4 (92.0 MB)
• 005 You Must Give Yourself Some Culinary Pleasure.en.srt (2.9 KB)
• 005 You Must Give Yourself Some Culinary Pleasure.mp4 (52.0 MB)
04 Exercise Is the Perfect Complement to Dieting
• 001 Dieting's Best Friend, Daily Exercise.en.srt (1.9 KB)
• 001 Dieting's Best Friend, Daily Exercise.mp4 (34.3 MB)
• 002 The More You Burn, the More You Earn.en.srt (1.5 KB)
• 002 The More You Burn, the More You Earn.mp4 (27.7 MB)
• 003 A Little Dab Will Do It.en.srt (3.8 KB)
• 003 A Little Dab Will Do It.mp4 (68.3 MB)
• 004 If You Don't Like Running, Don't Force Yourself to Run.en.srt (2.8 KB)
• 004 If You Don't Like Running, Don't Force Yourself to Run.mp4 (44.6 MB)
• 005 The #1 Form of Exercise for You Is.en.srt (5.2 KB)
• 005 The #1 Form of Exercise for You Is.mp4 (97.6 MB)
• 006 Weight Lifting the Fast and Easy Way.en.srt (2.5 KB)
• 006 Weight Lifting the Fast and Easy Way.mp4 (42.9 MB)
• 007 The Easiest Form of Exercise Ever.en.srt (7.0 KB)
• 007 The Easiest Form of Exercise Ever.mp4 (121.2 MB)
• 008 The Best Exercise Is Daily Exercise.en.srt (2.1 KB)
• 008 The Best Exercise Is Daily Exercise.mp4 (36.2 MB)
05 The Dieting Haunted House - Your Own Home
• 001 Eating In the Safety of Your Home - Not So Safe.en.srt (0.6 KB)
• 001 Eating In the Safety of Your Home - Not So Safe.mp4 (12.3 MB)
• 002 Dieting Rule_ Don't Eat In Front of a TV.en.srt (3.1 KB)
• 002 Dieting Rule_ Don't Eat In Front of a TV.mp4 (56.1 MB)
• 003 The Family and Friends Food Fear Factor.en.srt (2.9 KB)
• 003 The Family and Friends Food Fear Factor.mp4 (51.8 MB)
• 004 Don't Eat from a Bag!.en.srt (4.2 KB)
• 004 Don't Eat from a Bag!.mp4 (72.6 MB)
06 The Last Temptation of Restaurants
• 001 Navigating Restaurant Diet Landmines.en.srt (2.5 KB)
• 001 Navigating Restaurant Diet Landmines.mp4 (47.4 MB)
• 002 Quickly! Order Water and Salad.en.srt (1.8 KB)
• 002 Quickly! Order Water and Salad.mp4 (27.4 MB)
• 003 The Winning Restaurant Routine for You.en.srt (9.0 KB)
• 003 The Winning Restaurant Routine for You.mp4 (154.9 MB)
• 004 Doggie Bag First Please!.en.srt (2.6 KB)
• 004 Doggie Bag First Please!.mp4 (41.1 MB)
• 005 The Trojan Horse Salad.en.srt (4.9 KB)
• 005 The Trojan Horse Salad.mp4 (80.8 MB)
• 006 Good Family Style Eating versus Bad Family Style Eating.en.srt (3.0 KB)
• 006 Good Family Style Eating versus Bad Family Style Eating.mp4 (57.0 MB)
• 007 The Dessert Dilemma.en.srt (5.9 KB)
• 007 The Dessert Dilemma.mp4 (95.3 MB)
• 008 All-U-Can Eat Buffets Should be Avoided at all Costs.en.srt (6.2 KB)
• 008 All-U-Can Eat Buffets Should be Avoided at all Costs.mp4 (102.9 MB)
07 Grocery Store Tips
• 001 Your Grocery Store is a Weight Gain Horror Show Ready to Attack You.en.srt (2.0 KB)
• 001 Your Grocery Store is a Weight Gain Horror Show Ready to Attack You.mp4 (34.2 MB)
08 Dieting Tips for Parties and Special Occasions
• 001 Make Dieting and Partying Mix.en.srt (3.9 KB)
• 001 Make Dieting and Partying Mix.mp4 (62.2 MB)
09 Snacking Your Way to Obesity
• 001 You are Not a Snacker.en.srt (6.0 KB)
• 001 You are Not a Snacker.mp4 (111.7 MB)
10 More Essential Dieting Tips
• 001 Focus