Udemy - Master the Art of Healthy Snacking

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size370.2 MB
  • Uploaded Byfreecoursewb
  • Downloads52
  • Last checkedMay. 14th '22
  • Date uploadedMay. 12th '22
  • Seeders 7
  • Leechers4
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Infohash : 854ED44624786D80C5ECA2DDDC4E21B81B07F41A

Master the Art of Healthy Snacking



https://CourseMega.com

Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 370 MB
Genre: eLearning Video | Duration: 20 lectures (33 mins) | Language: English

Learn all about healthy snacking.

What you'll learn

The definition of an Ideal Snack
Human Nutrition
Food Pyramids : Components and Interpretation
Health hazards of processed foods
Benefits of healthy snacking
Anatomy of an ideal snack
Healthy snack recommendations
Strategic snack planning
Ways to switch to the healthier side
DIY snack recipes
Food Energy

Files:

[ CourseMega.com ] Udemy - Master the Art of Healthy Snacking
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction English.vtt (0.8 KB)
    • 1 - Introduction.mp4 (10.0 MB)
    2 - Nutrition - Understanding Food & Components of food
    • 2 - Overview English.vtt (0.7 KB)
    • 2 - Overview.mp4 (7.2 MB)
    • 3 - Carbohydrates English.vtt (2.1 KB)
    • 3 - Carbohydrates.mp4 (19.9 MB)
    • 4 - Fats English.vtt (2.5 KB)
    • 4 - Fats.mp4 (24.5 MB)
    • 5 - Fiber English.vtt (1.7 KB)
    • 5 - Fiber.mp4 (21.0 MB)
    • 6 - Minerals English.vtt (2.6 KB)
    • 6 - Minerals.mp4 (34.3 MB)
    • 7 - Vitamins English.vtt (2.7 KB)
    • 7 - Vitamins.mp4 (22.3 MB)
    3 - Energy from Food Mechanism, Estimation & Analysis
    • 8 - Food Energy English.vtt (1.8 KB)
    • 8 - Food Energy.mp4 (10.1 MB)
    • 9 - Food Pyramid English.vtt (1.4 KB)
    • 9 - Food Pyramid.mp4 (10.4 MB)
    4 - Why Healthy Snacking
    • 10 - Health Hazards of Processed Foods English.vtt (2.4 KB)
    • 10 - Health Hazards of Processed Foods.mp4 (24.9 MB)
    • 11 - 21 Reasons to Eat Real Food.txt (0.1 KB)
    • 11 - Benefits of Healthy Snacking English.vtt (2.6 KB)
    • 11 - Benefits of Healthy Snacking.mp4 (23.9 MB)
    5 - Ideal Snack Constituents and Recommendations
    • 12 - Composition of an Ideal Snack English.vtt (5.7 KB)
    • 12 - Composition of an Ideal Snack.mp4 (70.2 MB)
    6 - Measures to Follow
    • 13 - All about Snacking.txt (0.1 KB)
    • 13 - Strategic Snack Planning English.vtt (2.8 KB)
    • 13 - Strategic Snack Planning.mp4 (31.3 MB)
    • 14 - Ways to Switch to Healthy Eating English.vtt (1.9 KB)
    • 14 - Ways to Switch to Healthy Eating.mp4 (20.5 MB)
    7 - Course End Tips
    • 15 - A Few Tips English.vtt (2.1 KB)
    • 15 - A Few Tips.mp4 (26.8 MB)
    • 15 - Test your knowledge.txt (0.1 KB)
    8 - DIY Simple Snack Recipes
    • 16 - Banana Peanut Butter Sandwich Recipe.html (0.9 KB)
    • 17 - Yoghurt Fruit Bowl Recipe.html (1.1 KB)
    • 18 - Spicy Chana Chaat Recipe [Chickpeas and Vegetable Salad].html (1.2 KB)
    • 19 - Mango Smoothie Recipe.html (1.0 KB)
    9 - Conclusion
    • 20 - Conclusion English.vtt (0.8 KB)
    • 20 - Conclusion.mp4 (12.8 MB)
    • Bonus Resources.txt (0.4 KB)
    • Master the Art of Healthy Snacking.jpg (31.2 KB)
    • Master the Art of Healthy Snacking.txt (4.3 KB)

Code:

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