Udemy - Yoga Nidra - Teachers Training, Yoga Instructor Master Class
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size1.7 GB
- Uploaded Byfreecoursewb
- Downloads37
- Last checkedSep. 10th '22
- Date uploadedSep. 09th '22
- Seeders 2
- Leechers45
Yoga Nidra: Teachers Training, Yoga Instructor Master Class
https://TutGee.com
Last updated 5/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.68 GB | Duration: 1h 17m
Certification in Yoga Nidra Training
What you'll learn
Yogic conscious sleep experience for complete relaxation.
Yoga Nidra for healing and rejuvenation.
You can learn the art of this traditional yogic sleep from the scratch
Mastering this course you can customize it based on your needs and use for curing various physical alignments
Requirements
Desire to get Relaxed and make other Relax
Description
Yoga Nidra best practices, Benefits. A quick Guided course and a fast paced course. Yoga Nidra can be use to cure many physical alignments and can be used for emotional well being. An elaborative technique and sequence of yoga Nidra process is provided in this course. Any one can take up this course for their emotional and physical well being. By performing yoga NIdra frequently complete relaxation, rejuvenation and healing of the body and mind happens.People can be cure from negative thoughts and can reprogram their sub conscious mind for a better life and move their focus to their desired goals. Yoga nidra is the key to success in life and relaxation.Yoga nidra eliminates depression and stress as it makes the person to analyze and understand his mind workings. He gains more knowledge on the mind thoughts and thought patterns. Hence, his life gets transformed and sees life in a new perspective.Also everybody would have experience this yogic sleep in our lives in some part of time either consciously or unconsciously. Hence, Yoga Nidra should be taught to the kids at an early age for their physical and emotional well being.Relax, Rejoice Rejuvenate and HealBe a shinning and blissful soul
Overview
Files:
[ TutGee.com ] Udemy - Yoga Nidra - Teachers Training, Yoga Instructor Master Class- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Overview of Background Of Yoga Nidra
- 1 - 6559A2E2-04E7-46F5-940A-C902AC15CED2.jpeg (130.6 KB)
- 1 - Introduction English.vtt (6.0 KB)
- 1 - Introduction.mp4 (139.2 MB)
- 2 - B13AE6B1-0444-4751-A6BB-E2ED57226B91.jpeg (144.8 KB)
- 2 - Who introduced Yoga Nidra English.vtt (11.1 KB)
- 2 - Who introduced Yoga Nidra.mp4 (256.4 MB)
- 3 - 5B1FD18E-CFF0-4449-B36C-2E82ED3ECCF2.jpeg (123.1 KB)
- 3 - Benefits of Yoga Nidra English.vtt (6.1 KB)
- 3 - Benefits of Yoga Nidra.mp4 (130.1 MB)
- 3 - D4FAC3FC-55A4-4059-A47C-59CB3355D4CE.jpeg (151.8 KB)
- 4 - B0195A37-2F19-4573-9881-F45B0E1D6400.jpeg (128.9 KB)
- 4 - Conscious Mind English.vtt (3.4 KB)
- 4 - Conscious Mind.mp4 (74.1 MB)
- 5 - 335E9392-05D7-4FDC-B61C-1AE33959B18E.jpeg (145.8 KB)
- 5 - 6778B4BC-C6C9-4E18-92A7-AA57B630A3DD.jpeg (149.4 KB)
- 5 - 792B07F9-68D2-4550-9977-6D518C0B8ECE.jpeg (121.5 KB)
- 5 - Subconscious Mind English.vtt (6.8 KB)
- 5 - Subconscious Mind.mp4 (133.9 MB)
- 6 - B19563B9-352F-4C2A-8DC2-CCE41877B684.jpeg (119.0 KB)
- 6 - Smart Phone Example English.vtt (2.3 KB)
- 6 - Smart Phone Example.mp4 (49.9 MB)
- 7 - Smiley Experiment English.vtt (2.5 KB)
- 7 - Smiley Experiment.mp4 (81.0 MB)
- 8 - E5E59009-6406-4964-8630-08ECD71354AD.jpeg (62.4 KB)
- 8 - Energy flow in Body English.vtt (2.0 KB)
- 8 - Energy flow in Body.mp4 (41.4 MB)
- 9 - 4D626E0D-357F-4671-938F-72866E3B6EAB.jpeg (77.9 KB)
- 9 - Body Scannig English.vtt (3.8 KB)
- 9 - Body Scannig.mp4 (83.6 MB)
- 10 - D9455ADC-2146-450A-BB72-4BF688935557.jpeg (155.4 KB)
- 10 - Step 1 Preparation English.vtt (1.6 KB)
- 10 - Step 1 Preparation.mp4 (31.4 MB)
- 11 - Step 2 Returning to Alpha state of Mind English.vtt (4.4 KB)
- 11 - Step 2 Returning to Alpha state of Mind.mp4 (172.1 MB)
- 12 - 2CB14071-4A2A-4B5C-AABF-726FAC8EF8D4.jpeg (71.4 KB)
- 12 - Step 3 Positive Affirmation English.vtt (2.3 KB)
- 12 - Step 3 Positive Affirmation.mp4 (45.1 MB)
- 13 - 5EDBC401-285B-4F68-8811-42CE2F73300D.jpeg (62.4 KB)
- 13 - Step 4 Rotation Consciousness Right English.vtt (2.1 KB)
- 13 - Step 4 Rotation Consciousness Right.mp4 (43.7 MB)
- 14 - Step 5 Rotation Consciousness Left English.vtt (0.9 KB)
- 14 - Step 5 Rotation Consciousness Left.mp4 (20.5 MB)
- 15 - Step 6 Rotation Consciousness Back body English.vtt (0.4 KB)
- 15 - Step 6 Rotation Consciousness Back body.mp4 (7.8 MB)
- 16 - Step 7 Rotation Consciousness Head to Groin English.vtt (0.6 KB)
- 16 - Step 7 Rotation Consciousness Head to Groin.mp4 (16.3 MB)
- 17 - Step 8 Head & front body Scanning English.vtt (1.3 KB)
- 17 - Step 8 Head & front body Scanning.mp4 (29.6 MB)
- 18 - Step 9 Back Body and Spine Scanning English.vtt (0.8 KB)
- 18 - Step 9 Back Body and Spine Scanning.mp4 (17.3 MB)
- 19 - Step 10 Positive Affirmation English.vtt (0.3 KB)
- 19 - Step 10 Positive Affirmation.mp4 (4.8 MB)
- 20 - EAC18168-175F-4502-B79D-B98B28284ECF.jpeg (81.4 KB)
- 20 - Step 11 Simple Visualizations English.vtt (1.0 KB)
- 20 - Step 11 Simple Visualizations.mp4 (20.9 MB)
- 21 - 8AF63408-89C7-4B17-92DB-ADB9B2CA6212.jpeg (94.4 KB)
- 21 - Step 12 Belly breathing English.vtt (0.9 KB)
- 21 - Step 12 Belly breathing.mp4 (17.7 MB)
- 22 - Step 13 Finishing Touches English.vtt (0.5 KB)
- 22 - Step 13 Finishing Touches.mp4 (13.4 MB)
- 23 - Healing using White energy & Golden Energy English.vtt (4.8 KB)
- 23 - Healing using White energy & Golden Energy.mp4 (96.3 MB)
- 24 - Golden egg healing English.vtt (3.2 KB)
- 24 - Golden egg healing.mp4 (63.4 MB)
- 25 - SKY WalkFLY English.vtt (1.8 KB)
- 25 - SKY WalkFLY.mp4 (42.3 MB)
- 26 - Yoga Nidra for shoulder ligament tear frozen shoulder English.vtt (1.8 KB)
- 26 - Yoga Nidra for shoulder ligament tear frozen shoulder.mp4 (34.5 MB)
- 27 - Yoga Nidra for Head ache English.vtt (2.7 KB)
- 27 - Yoga Nidra for Head ache.mp4 (56.0 MB)
- 28 - Bonus Lecture.html (0.2 KB)
- 28 - YOga-Nidra-audio-file.png (325.8 KB)
- Bonus Resources.txt (0.4 KB)
Code:
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