Body Restore

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size3.3 GB
  • Uploaded Bytutsnode
  • Downloads84
  • Last checkedJun. 14th '23
  • Date uploadedJun. 14th '23
  • Seeders 54
  • Leechers38
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Infohash : A4BF4617BD206D8CE59972B58E4B08CFE44EDEC5


Description

Welcome to the ultimate stretch and recovery series. Former U.S. Navy SEAL Ajay James knows how it feels to put your body through the wringer after a rigorous career in the elite ranks of the military. But as important as it is to train hard, he knows it’s equally as important to recover as well. In partnership with Ajay James and the SEAL Future Foundation, we’ve created this exclusive collection of classes for anyone looking to promote healing after workouts, injury, or day-to-day tension. These 10- to 15-minute classes are targeted by body area to deliver instant relief by improving your blood flow, mobility, and range of motion. With regular practice in your routine, you’ll speed up your recovery process and create a sustainable stretching habit for years to come.

In this series, you will

Speed up muscle recovery and reduce soreness with 10 targeted stretch classes and a breathwork session
Improve your mobility and range of motion
Reduce stress levels and boost your mood with regular movement

About SEAL Future Foundation

SFF is on a mission to provide Navy SEALs a foundation that supports their well-being, education, and career to continue a life of service within their communities. This includes pairing SEALs with essential healthcare, providing career mentorship, facilitating education, and creating community.

PROPS

Stick, Chair, Towel, Resistance Band, Lacrosse Ball, Strap

Files:

Body Restore [TutsNode.net] - Body Restore
  • 15-Minute Body Release Stretch.mp4 (561.2 MB)
  • Upper Body Relaxation.mp4 (429.4 MB)
  • 15-Minute Body Refresh Stretch.mp4 (371.6 MB)
  • Lower Body Relaxation.mp4 (329.5 MB)
  • Soothe Shoulders.mp4 (323.6 MB)
  • Unlock Hips.mp4 (277.0 MB)
  • Knee Rejuvenation.mp4 (273.6 MB)
  • Ankle Recovery.mp4 (229.8 MB)
  • Neck Relief.mp4 (211.2 MB)
  • Low Back Release.mp4 (200.1 MB)
  • Breathe Through It.mp4 (141.8 MB)
  • How to Approach This Series.mp4 (30.8 MB)
  • TutsNode.net.txt (0.1 KB)
  • [TGx]Downloaded from torrentgalaxy.to .txt (0.6 KB)
    • .pad
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    • 10 (250.0 KB)

Code:

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