Dopamine Detox - Guide On How To Rewire Your Brain and Live A Life Of Digital Minimalism, Quit Social Media, Concentration
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- TypeE-Books
- LanguageEnglish
- Total size1.3 MB
- Uploaded Byfreecoursewb
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- Last checkedAug. 29th '24
- Date uploadedAug. 28th '24
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Dopamine Detox: Guide On How To Rewire Your Brain and Live A Life Of Digital Minimalism, Quit Social Media, Concentration
https://DevCourseWeb.com
English | January 1, 2024 | ASIN: B0CRBN42MW | 78 pages | EPUB | 1.28 Mb
Finding Balance in a Hyper-Stimulated World
Are you constantly battling distractions, struggling to concentrate, or feeling uninspired by your goals? You're not alone. In today's digital era, where our devices demand our attention over 80% of the time, it's easy to feel overwhelmed by the incessant buzz of stimuli.
Enter the realm of dopamine—a powerful brain chemical shaping our desires, drives, and even our addictive tendencies. Its influence on our behavior, emotions, and mental well-being is profound, often leaving us chasing fleeting moments of pleasure or excitement.
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