Udemy - The 21-Day Transformation Challenge - Master Your Mindset,
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size624.1 MB
- Uploaded Byfreecoursewb
- Downloads98
- Last checkedJan. 17th '25
- Date uploadedJan. 16th '25
- Seeders 23
- Leechers17
Infohash : 8D113F36C36ACE81C11516F5AE6CEBFF17C2A38A
"The 21-Day Transformation Challenge: Master Your Mindset,
https://FreeCourseWeb.com
Published 12/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 48m | Size: 624 MB
A Step-by-Step Guide to Personal Growth, Self-Love, and Creating Lasting Positive Change
What you'll learn
Rewire Negative Thought Patterns: Students will learn how to identify and replace negative thoughts with positive,
Practice Gratitude and Kindness: Students will develop daily habits of gratitude and kindness to improve their emotional well-being and build stronger,
Enhance Self-Awareness and Self-Love: Students will engage in reflective journaling and self-assessment exercises to boost self-awareness, improve self-esteem,
Build Emotional Resilience and Mental Clarity: Students will gain tools and techniques to manage stress, overcome setbacks
Willingness to Change: A desire and openness to shift your mindset, improve your emotional health, and develop a positive approach towards life
Commitment to the 21-Day Challenge: Dedication to follow through the 21-day journey, practicing daily exercises, reflections
Requirements
No Prior Experience Required: The course is designed for anyone, regardless of background, who is looking to improve their mindset, emotional resilience, and overall happiness.
Files:
[ FreeCourseWeb.com ] Udemy - The 21-Day Transformation Challenge - Master Your Mindset,- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 1 - Introduction
- 1 -Question you need to ask yourself.docx (10.1 KB)
- 1 -Should You Buy This Course or Not Find Out Now!.mp4 (101.6 MB)
- 2 -Meet Your Guide Niranjan's Journey to Mastering Happiness.mp4 (69.6 MB)
- 1 -Knowing your past, present and future.mp4 (82.2 MB)
- 1 -Reflective Practice Sheet_ Understanding Your Journey.docx (10.1 KB)
- 2 -Self-Assessment Evaluating Your Goals, Failures, and Beast Mode.mp4 (24.9 MB)
- 3 -Gratitude Don't You Dare Skip This!.mp4 (106.4 MB)
- 3 -Gratitude Practice Worksheet.docx (12.8 KB)
- 4 -Rewiring Negative Thoughts - TBFA Worksheet.docx (12.2 KB)
- 4 -Rewiring Negative Thoughts Transform Your Mindset Description.mp4 (49.3 MB)
- 5 -Meditation Unlock Your Inner Peace and Focus.mp4 (50.4 MB)
- 6 -Kindness Practice_ The Power is in Your Hands!.docx (10.6 KB)
- 6 -Practicing Kindness The Power of a Kind Heart.mp4 (25.2 MB)
- 7 -Emotions Journaling Worksheet.docx (39.7 KB)
- 7 -The Power of Journaling Unlock Your Inner Potential.mp4 (42.9 MB)
- 8 -Affirmations for Self-Acceptance.docx (8.0 KB)
- 8 -Embrace Self-Love A New Beginning.mp4 (35.3 MB)
- 8 -Letter from your future self too your present self.docx (8.8 KB)
- 9 -21-Day Challenge_ Checklist, Routine & Rules.docx (42.5 KB)
- 9 -Final Note on the 21-Day Challenge Keep the Momentum Going!.mp4 (36.0 MB)
- Bonus Resources.txt (0.4 KB)
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