[medical] The Belly Fat Solution by Eva Orsmond EPUB
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size10.3 MB
- Uploaded Byzakareya
- Downloads229
- Last checkedFeb. 02nd '25
- Date uploadedFeb. 01st '25
- Seeders 49
- Leechers9
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Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge.
Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:
• How to prevent stress hormones from storing fat around your waist
• Which supplements actually work to help you lose weight
• The importance of the gut microbiome
• The type of exercise that makes a difference and the type of exercise to avoid
• The role that sleep plays in getting results
With an easy-to-follow diet plan based on the most recent science, The Belly Fat Solution is a revolutionary, proven approach to losing that fat around the middle...for good!
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Files:
[medical] The Belly Fat Solution by Eva Orsmond EPUB- The Belly Fat Solution - Dr Eva Orsmond.epub (10.3 MB)
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