[self-help] I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You by Blaise Aguirre EPUB
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size477.4 KB
- Uploaded Byzakareya
- Downloads295
- Last checkedMar. 20th '25
- Date uploadedMar. 19th '25
- Seeders 35
- Leechers1
xx
support my listings - book / audiobook requests form - thank you so much
https://linktr.ee/libraryaisle42
xx
Learn to understand the unaddressed symptom of mental health
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.
In the book, you will:
Learn to identify the origins and signs of self-hatred
Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression
Discover effective strategies for transforming self-loathing into self-compassion
Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.
xx
Files:
[self-help] I Hate Myself_ Overcome Self-Loathing and Realize Why You're Wrong About You by Blaise Aguirre EPUB- I Hate Myself_ Overcome Self-Loathing and Realize Why Youre Wrong About You - Blaise Aguirre.epub (477.0 KB)
- _ support my listings - free audiobook - thank you.txt (0.4 KB)
Code:
- udp://open.stealth.si:80/announce
- udp://exodus.desync.com:6969/announce
- udp://tracker.cyberia.is:6969/announce
- udp://tracker.opentrackr.org:1337/announce
- udp://tracker.torrent.eu.org:451/announce
- udp://explodie.org:6969/announce
- udp://tracker.birkenwald.de:6969/announce
- udp://tracker.moeking.me:6969/announce
- udp://ipv4.tracker.harry.lu:80/announce
- udp://tracker.tiny-vps.com:6969/announce