Udemy - Ultimate Nutrition - Fuel Your Body And Master Health

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.1 GB
  • Uploaded Byfreecoursewb
  • Downloads12
  • Last checkedOct. 24th '25
  • Date uploadedOct. 24th '25
  • Seeders 0
  • Leechers0

Infohash : 225767DC1E258040AD8A35DB423FC7A5C82A2491

Ultimate Nutrition: Fuel Your Body And Master Health

https://WebToolTip.com

Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 1m | Size: 2.12 GB

Learn The Fundamentals Of Nutrition, Meal Planning, Healthy Eating And Energy Equation

What you'll learn
Learn about the fundamentals of nutrition and eating healthy(proteins, fats, carbohydrates, vitamins, minerals)
Learn why meal preparation is important for success
Learn about the Top 10 Diet Fads and which one is suitable for you
Learn the benefits of physical activity
Learn about the energy equation and how it relates to losing body fat, building muscle, and keeping a stable bodyweight

Requirements
No prior health knowledge is required
Some basic math skills are required when figuring out your macros

Files:

[ WebToolTip.com ] Udemy - Ultimate Nutrition - Fuel Your Body And Master Health
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - How To Use This Course & What Will You Will Learn.mp4 (13.1 MB)
    • 2 - Meal Preparation - Why It Is Important.mp4 (132.2 MB)
    • 3 - Macronutrients & Micronutrients Explained.mp4 (43.2 MB)
    • 4 - What Is A Calorie.mp4 (44.1 MB)
    2 - Macronutrients
    • 1 - Carbohydrates.mp4 (173.7 MB)
    • 2 - Proteins.mp4 (194.4 MB)
    • 3 - Fats.mp4 (262.4 MB)
    3 - Micronutrients
    • 1 - Vitamins - Part 1.mp4 (178.0 MB)
    • 2 - Vitamins- Part 2.mp4 (144.4 MB)
    • 3 - Minerals.mp4 (142.3 MB)
    4 - Wellness Content
    • 1 - Water Intake.mp4 (70.9 MB)
    • 2 - Caffeine Intake.mp4 (93.4 MB)
    • 3 - The Benefits Of Physical Activity.mp4 (83.2 MB)
    • 4 - The Top Ten Diet Fads.mp4 (260.3 MB)
    • 5 - The Dangers Of Ultra Processed Foods.mp4 (37.7 MB)
    • 6 - Supplements.mp4 (188.0 MB)
    5 - Energy Equation
    • 1 - Energy Equation - Energy In Verses Energy Out.mp4 (82.5 MB)
    7 - Course Extras
    • 1 - Additional Content - 10-EZ-Ways-To-De-Stress.pdf (2.6 MB)
    • 1 - Additional Content - Beginners-Guide-.pdf (626.8 KB)
    • 1 - Additional Content - Body On Sugar.pdf (174.0 KB)
    • 1 - Additional Content - Healthy Skincare Guide.pdf (465.1 KB)
    • 1 - Additional Content - History_OF_Diets.pdf (7.6 MB)
    • 1 - Additional Content - Immune System Guide.pdf (520.0 KB)
    • 1 - Additional Content - SLEEP-101.pdf (712.3 KB)
    • 1 - Additional Content - Sunscreen.pdf (57.1 KB)
    • 1 - Additional Content - Turkey-Leftover-Recipes.pdf (217.2 KB)
    • 1 - Additional Content.mp4 (6.2 MB)
    8 - Conclusion And Ending Thoughts
    • 1 - Congratulations!.mp4 (14.6 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

  • udp://tracker.torrent.eu.org:451/announce
  • udp://tracker.tiny-vps.com:6969/announce
  • http://tracker.foreverpirates.co:80/announce
  • udp://tracker.cyberia.is:6969/announce
  • udp://exodus.desync.com:6969/announce
  • udp://explodie.org:6969/announce
  • udp://tracker.opentrackr.org:1337/announce
  • udp://9.rarbg.to:2780/announce
  • udp://tracker.internetwarriors.net:1337/announce
  • udp://ipv4.tracker.harry.lu:80/announce
  • udp://open.stealth.si:80/announce
  • udp://9.rarbg.to:2900/announce
  • udp://9.rarbg.me:2720/announce
  • udp://opentor.org:2710/announce